You Are NOT What You Eat
You are not fat because you eat fat! Likewise, assholes don’t eat any… holes. This myth, along with “breakfast is the healthiest meal of the day”, “fat causes heart disease”, “eat healthy cereals” and similar BS, is why we face this global worse-than-corona overweight pandemic. Understand this: carbohydrates turn into glucose – the so called blood-sugar. Glucose triggers insulin -otherwise you could die. Insulin “commands” fat cells to get rid of the sugar – this becomes high priority. Fat cells … Read More